Wake up and see – are you ever in control? What do you control? Perhaps a teeny tiny part of your waking state!
You are not in control when you are sleeping or dreaming. You are not in control of the thoughts and emotions that arise in you. You may choose to express them or not, but they come to you without your permission.
Most of the functions of your body are not under your control. If you think you are in control of the events in your life, it is a big joke!
When you look at life from this angle, you are not afraid of losing control. Because you have none to lose in the first place!
Let go!
~ Sri Sri
#selfhelp #mentalhealth
